How to Cure Lung Toxins at Home Naturally
Lungs are essential organs for the basic respiratory mechanism of the body. Robust lungs enable easy breathing, vital for maintaining an individual’s overall health. Toxic material in lungs can pave the way for a number of diseases including cancer. Natural remedy for lung detoxification involves a combination of exercise, dietary changes, and lifestyle modifications.
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What are Lung Toxins or Tar?
Smoking is inhalation of the smoke emitted from burning tobacco in the form of cigarettes or pipes. Constant smoke inhalation from tobacco encourages the buildup of tar in the lungs which is toxic to the body. Tar is the viscous liquid residue obtained by destruction of organic material. Nicotine is an active ingredient of tobacco and can act either as a stimulant or a tranquilizer depending on the amount the individual inhales.
Symptoms of Lung Toxins That Can be Cured by Natural Treatments:
– Increased heart rate.
– High blood pressure.
– Increased cholesterol levels.
– Constant coughing.
– Shortness of breath.
– Excess mucus accumulation in the lungs.
Natural Treatments Cure Lung Toxins Caused by:
– Second hand smoke inhalation.
– Inhaling toxic, polluted air.
Types of Lung Toxins:
The toxic substances that can enter the lungs by way of breathing are:
Asbestos – from pipe insulation, roofing sheets, etc.
Carbon monoxide – from motor vehicle exhaust and kerosene or wood burning stoves.
Nitrogen dioxide – from electrical utilities and motor vehicles.
Sulfur dioxide – from smelters of ores containing sulfur, petroleum refineries, and cement manufacturing facilities.
Lead – from metal refineries, iron and steel manufacturers.
Since the presence of tar in the lungs is due to excessive smoking, the treatment options would involve nicotine replacement strategies in the form of gums, lozenges, or transdermal patches. Behavioral therapy, counseling, and pharmacotherapy also may be effective.
Natural Treatments That Can Cure Lung Toxins:
– Tomatoes, grapes, berries, spinach, broccoli, etc. are natural antioxidant agents. Include these in the daily diet for a healthy diet is the first step towards complete tar removal.
– Green tea is a powerful antioxidant that helps the lungs to fight against any damage caused due to excessive smoking. Prepare a cup of tea from green tea leaves with honey and drink twice a day for better results.
– Combine 2 tbsp of mullein herb extract with 1 tbsp each of uva ursi and coltsfoot extracts in a jar. Boil 1 cup of water remove from heat and add 1 tsp of this mixture. Steep for 10 min. Drink this tea twice a day for a while for the lungs to clear up.
– Ginger is a natural and powerful detoxifying agent. It helps in breaking down the tar-coated mucus in the lungs. Accommodate ginger along with garlic and black pepper in everyday diet for better results.
– Aloe vera breaks down and removes dead cells and toxins from the body. Drink 1-2 ounces of pure aloe vera juice daily to detoxify the body.
– Water flushes out all toxic materials from the body the natural way. Drink plenty of water to successfully detoxify the lungs.
– Avoid mucus causing foods like rich dairy products. Mucus traps impurities and inhibits lung detoxification naturally.
– Deep breathing exercises and torso stretches allow the lung to increase its capacity to exhale stale air and toxins.
– All the above remedies would fail to bring about the desired results if smoking cessation is not done. Once the individual stops smoking the body begins to work towards cleaning out the lungs naturally.
– Vacuum clean the house thoroughly to remove any second hand smoke residue that may still linger around even after smoking cessation.
Smoking is the major reason behind toxin and tar buildup in the lungs. To quit smoking is a challenging task. It is wise for a smoker to seek professional help to quit smoking when home remedies do not give the desired results.
Lung Detoxification Guide
Step by Step Instruction to Detox Lungs at Home. [Best Seller ]